The apps 'Take 10 Mindful Minutes' and 'Take 5 Mindful Minutes' were created by mindfulness practitioner , educator & counsellor Frances Kelly. The Lakes Rotary Club of Mt Gambier supported this project by funding the initial app development process so these apps could then be available for FREE download worldwide .
So far these apps have been downloaded in over 100 countries ... and in their many thousands ...
'Take 10 Mindful Minutes' is aimed at 10+ year old users and ' Take Five Mindful Minutes' at aged 3-10 year olds . The apps, both Apple and android, are advertising free with no add-ons, and once downloaded require no internet use . Also available FREE and for general use are two more apps 'Mindfulness Getting started ' and 'Mindfulness Caring for me' both made available by their creator, Frances Kelly.
Go to: http://www.cuelearning.com.au/mindfulness-resources.html
So far these apps have been downloaded in over 100 countries ... and in their many thousands ...
'Take 10 Mindful Minutes' is aimed at 10+ year old users and ' Take Five Mindful Minutes' at aged 3-10 year olds . The apps, both Apple and android, are advertising free with no add-ons, and once downloaded require no internet use . Also available FREE and for general use are two more apps 'Mindfulness Getting started ' and 'Mindfulness Caring for me' both made available by their creator, Frances Kelly.
Go to: http://www.cuelearning.com.au/mindfulness-resources.html
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